[{"id":"40552","link":"https:\/\/aletses.com\/escoger-la-copa-menstrual-o-disco-menstrual-que-debes-de-saber\/","name":"escoger-la-copa-menstrual-o-disco-menstrual-que-debes-de-saber","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2024\/09\/banner-torneo-de-boxeo-diseno-deportivo-atrevido-negro-rojo.png?fit=1600%2C800&ssl=1","alt":""},"title":"\u00bfEscoger la copa menstrual o disco menstrual? \u00bfQu\u00e9 debes de saber?","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Ago 1, 2024","dateGMT":"2024-08-01 14:30:48","modifiedDate":"2024-08-01 08:30:48","modifiedDateGMT":"2024-08-01 14:30:48","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>, <a href=\"https:\/\/aletses.com\/category\/disco-menstrual\/\" rel=\"category tag\">Disco Menstrual<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a> <a href=\"https:\/\/aletses.com\/category\/disco-menstrual\/\" rel=\"category tag\">Disco Menstrual<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":6},"status":"publish","content":"\u00bfCopa o Disco Menstrual? Lo Que Debes Saber para Elegir La Copa Menstrual \u00bfQu\u00e9 es? La copa menstrual es un dispositivo m\u00e9dico intravaginal, hecho de"},{"id":"37897","link":"https:\/\/aletses.com\/como-elegir-tu-copa-menstrual-2\/","name":"como-elegir-tu-copa-menstrual-2","thumbnail":{"url":false,"alt":false},"title":"\u00bfC\u00f3mo elegir tu copa menstrual?","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Oct 25, 2023","dateGMT":"2023-10-25 20:47:43","modifiedDate":"2023-10-25 14:47:43","modifiedDateGMT":"2023-10-25 20:47:43","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":46},"status":"publish","content":"https:\/\/youtu.be\/1nDsGelv5Wg?si=UBkHk4V7pTs9yFNG Escoger un buen molde de la copa menstrual\u00a0 es esencial para tener una buena experiencia. \u00a1La copa debe de ser tu aliada! Debe de"},{"id":"36675","link":"https:\/\/aletses.com\/productos-para-la-menstruacion-a-lo-largo-de-la-historia\/","name":"productos-para-la-menstruacion-a-lo-largo-de-la-historia","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2023\/08\/2.png?fit=1600%2C800&ssl=1","alt":""},"title":"Productos para la menstruaci\u00f3n a lo largo de la historia","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Ago 11, 2023","dateGMT":"2023-08-12 04:26:59","modifiedDate":"2023-08-11 22:26:59","modifiedDateGMT":"2023-08-12 04:26:59","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>, <a href=\"https:\/\/aletses.com\/category\/historia\/\" rel=\"category tag\">Historia<\/a>, <a href=\"https:\/\/aletses.com\/category\/menstruacion\/\" rel=\"category tag\">Menstruaci\u00f3n<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a> <a href=\"https:\/\/aletses.com\/category\/historia\/\" rel=\"category tag\">Historia<\/a> <a href=\"https:\/\/aletses.com\/category\/menstruacion\/\" rel=\"category tag\">Menstruaci\u00f3n<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":5},"status":"publish","content":"Las mujeres hemos menstruado desde que existe la humanidad. La forma que hemos ido gestionando nuestra menstruaci\u00f3n a lo largo de la historia ha ido"},{"id":"34875","link":"https:\/\/aletses.com\/pistas-de-la-primera-menstruacion\/","name":"pistas-de-la-primera-menstruacion","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2023\/05\/11.png?fit=1600%2C800&ssl=1","alt":""},"title":"Pistas de la menarqu\u00eda: la primera menstruaci\u00f3n","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"May 10, 2023","dateGMT":"2023-05-10 19:23:08","modifiedDate":"2023-05-10 13:23:08","modifiedDateGMT":"2023-05-10 19:23:08","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/adolescentes\/\" rel=\"category tag\">Adolescentes<\/a>, <a href=\"https:\/\/aletses.com\/category\/menstruacion\/\" rel=\"category tag\">Menstruaci\u00f3n<\/a>, <a href=\"https:\/\/aletses.com\/category\/pubertad\/\" rel=\"category tag\">Pubertad<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/adolescentes\/\" rel=\"category tag\">Adolescentes<\/a> <a href=\"https:\/\/aletses.com\/category\/menstruacion\/\" rel=\"category tag\">Menstruaci\u00f3n<\/a> <a href=\"https:\/\/aletses.com\/category\/pubertad\/\" rel=\"category tag\">Pubertad<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":5},"status":"publish","content":"La pubertad es una etapa de cambios f\u00edsicos, emocionales y sociales que marca el inicio de la transici\u00f3n de la infancia a la adultez. En"},{"id":"34777","link":"https:\/\/aletses.com\/el-ciclo-menstrual-y-su-relacion-con-la-salud\/","name":"el-ciclo-menstrual-y-su-relacion-con-la-salud","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2023\/04\/Banner-Torneo-de-Boxeo-Diseno-Deportivo-Atrevido-Negro-Rojo-5-scaled-1.jpg?fit=1600%2C800&ssl=1","alt":""},"title":"El ciclo menstrual y su relaci\u00f3n con la salud","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Abr 24, 2023","dateGMT":"2023-04-25 02:33:56","modifiedDate":"2023-04-24 20:33:56","modifiedDateGMT":"2023-04-25 02:33:56","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/ciclo-menstrual\/\" rel=\"category tag\">Ciclo menstrual<\/a>, <a href=\"https:\/\/aletses.com\/category\/menstruacion\/\" rel=\"category tag\">Menstruaci\u00f3n<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/ciclo-menstrual\/\" rel=\"category tag\">Ciclo menstrual<\/a> <a href=\"https:\/\/aletses.com\/category\/menstruacion\/\" rel=\"category tag\">Menstruaci\u00f3n<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":18},"status":"publish","content":"El ciclo menstrual es un proceso fisiol\u00f3gico natural que experimentan las mujeres desde la adolescencia hasta la menopausia. Este ciclo implica una serie de cambios"},{"id":"33563","link":"https:\/\/aletses.com\/preguntas-frecuentes\/","name":"preguntas-frecuentes","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2022\/11\/9-scaled-1.jpg?fit=1600%2C800&ssl=1","alt":""},"title":"Preguntas m\u00e1s frecuentes que nos hacen con respecto a la copa menstrual.","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Nov 14, 2022","dateGMT":"2022-11-14 21:55:09","modifiedDate":"2022-11-14 15:55:09","modifiedDateGMT":"2022-11-14 21:55:09","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/aletses.com\/tag\/copa-menstrual\/' rel='post_tag'>copa menstrual<\/a><a href='https:\/\/aletses.com\/tag\/dudas-frecuentes\/' rel='post_tag'>Dudas frecuentes<\/a><a href='https:\/\/aletses.com\/tag\/menstruacion\/' rel='post_tag'>Menstruaci\u00f3n<\/a>"},"readTime":{"min":5,"sec":0},"status":"publish","content":"Preguntas m\u00e1s frecuentes que nos hacen con respecto a la copa menstrual. \u00bfEL MATERIAL CAUSA ALERGIAS? Est\u00e1n hechas mayormente de silicona de grado m\u00e9dico quir\u00fargico"},{"id":"33560","link":"https:\/\/aletses.com\/que-significa-que-una-copa-menstrual-este-certificada\/","name":"que-significa-que-una-copa-menstrual-este-certificada","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2022\/11\/8-scaled-1.jpg?fit=1600%2C800&ssl=1","alt":""},"title":"\u00bfQu\u00e9 significa que una copa menstrual est\u00e9 certificada?","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Nov 14, 2022","dateGMT":"2022-11-14 21:49:39","modifiedDate":"2022-11-14 15:49:39","modifiedDateGMT":"2022-11-14 21:49:39","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>, <a href=\"https:\/\/aletses.com\/category\/disco-menstrual\/\" rel=\"category tag\">Disco Menstrual<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a> <a href=\"https:\/\/aletses.com\/category\/disco-menstrual\/\" rel=\"category tag\">Disco Menstrual<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/aletses.com\/tag\/certificacion-fda\/' rel='post_tag'>Certificacion FDA<\/a><a href='https:\/\/aletses.com\/tag\/copa-menstrual\/' rel='post_tag'>copa menstrual<\/a><a href='https:\/\/aletses.com\/tag\/disco-menstrual\/' rel='post_tag'>Disco Menstrual<\/a><a href='https:\/\/aletses.com\/tag\/higiene\/' rel='post_tag'>Higiene<\/a><a href='https:\/\/aletses.com\/tag\/registro-sanitario-guatemala\/' rel='post_tag'>Registro Sanitario Guatemala<\/a><a href='https:\/\/aletses.com\/tag\/seguridad\/' rel='post_tag'>Seguridad<\/a>"},"readTime":{"min":3,"sec":18},"status":"publish","content":"\u00a1Estoy lista para hacer el cambio! Pero, \u00bfnecesitas una garant\u00eda? Te cuento aqu\u00ed por qu\u00e9 elegir nuestras copas menstruales.\u00a0 Las copas menstruales se clasifican como"},{"id":"33558","link":"https:\/\/aletses.com\/la-copa-menstrual-da-infecciones-vaginales\/","name":"la-copa-menstrual-da-infecciones-vaginales","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2022\/11\/7-scaled-1.jpg?fit=1600%2C800&ssl=1","alt":""},"title":"\u00bfLa copa menstrual da infecciones vaginales?","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Nov 14, 2022","dateGMT":"2022-11-14 21:43:08","modifiedDate":"2022-11-14 15:43:08","modifiedDateGMT":"2022-11-14 21:43:08","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>, <a href=\"https:\/\/aletses.com\/category\/disco-menstrual\/\" rel=\"category tag\">Disco Menstrual<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a> <a href=\"https:\/\/aletses.com\/category\/disco-menstrual\/\" rel=\"category tag\">Disco Menstrual<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/aletses.com\/tag\/copa-menstrual\/' rel='post_tag'>copa menstrual<\/a><a href='https:\/\/aletses.com\/tag\/disco-menstrual\/' rel='post_tag'>Disco Menstrual<\/a><a href='https:\/\/aletses.com\/tag\/higiene\/' rel='post_tag'>Higiene<\/a><a href='https:\/\/aletses.com\/tag\/higiene-menstrual\/' rel='post_tag'>Higiene Menstrual<\/a>"},"readTime":{"min":2,"sec":8},"status":"publish","content":"Esto es muy bueno para ser verdad, \u00bfcierto? Pues s\u00ed. En realidad, hemos recopilado bastante informaci\u00f3n por la Revista de Ginecolog\u00eda Colombiana, por Lancet Health"},{"id":"33552","link":"https:\/\/aletses.com\/como-se-limpia-la-copa-menstrual\/","name":"como-se-limpia-la-copa-menstrual","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2022\/11\/6-scaled-1.jpg?fit=1600%2C800&ssl=1","alt":""},"title":"\u00bfC\u00f3mo se limpia la copa menstrual?","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Nov 14, 2022","dateGMT":"2022-11-14 21:36:21","modifiedDate":"2022-11-14 15:36:21","modifiedDateGMT":"2022-11-14 21:36:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/aletses.com\/tag\/copa-menstrual\/' rel='post_tag'>copa menstrual<\/a><a href='https:\/\/aletses.com\/tag\/esterilizacion\/' rel='post_tag'>Esterilizaci\u00f3n<\/a><a href='https:\/\/aletses.com\/tag\/limpieza\/' rel='post_tag'>Limpieza<\/a>"},"readTime":{"min":1,"sec":10},"status":"publish","content":"[su_youtube url=\"https:\/\/www.youtube.com\/watch?v=Zy5mfbdaRdU\"] Existe evidencia que los dispositivos intravaginales de recolecci\u00f3n menstrual son seguros de usar y capaces de reducir incidencia de infecciones de tracto vaginal."},{"id":"33534","link":"https:\/\/aletses.com\/por-que-tengo-fugas-con-la-copa-menstrual\/","name":"por-que-tengo-fugas-con-la-copa-menstrual","thumbnail":{"url":"https:\/\/i0.wp.com\/aletses.com\/wp-content\/uploads\/2022\/11\/5-scaled-1.jpg?fit=1600%2C800&ssl=1","alt":""},"title":"\u00bfPor qu\u00e9 tengo fugas con la copa menstrual?","author":{"name":"Julio N\u00e1poles","link":"https:\/\/aletses.com\/author\/julio-napoles\/"},"date":"Nov 14, 2022","dateGMT":"2022-11-14 20:57:46","modifiedDate":"2022-11-14 14:57:46","modifiedDateGMT":"2022-11-14 20:57:46","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>","space":"<a href=\"https:\/\/aletses.com\/category\/copa-menstrual\/\" rel=\"category tag\">Copa Menstrual<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/aletses.com\/tag\/copa-menstrual\/' rel='post_tag'>copa menstrual<\/a><a href='https:\/\/aletses.com\/tag\/fugas\/' rel='post_tag'>Fugas<\/a><a href='https:\/\/aletses.com\/tag\/menstruacion\/' rel='post_tag'>Menstruaci\u00f3n<\/a><a href='https:\/\/aletses.com\/tag\/menstruacion-consciente\/' rel='post_tag'>Menstruaci\u00f3n Consciente<\/a>"},"readTime":{"min":2,"sec":6},"status":"publish","content":"El fin de la copa menstrual es sustituir completamente los productos desechables de un s\u00f3lo uso. Es decir, su objetivo es que se use exclusivamente"}] 
