{"id":33524,"date":"2022-11-14T14:44:04","date_gmt":"2022-11-14T20:44:04","guid":{"rendered":"https:\/\/copasmenstrualesgt.com\/?p=33524"},"modified":"2026-11-04T14:48:30","modified_gmt":"2026-11-04T20:48:30","slug":"como-colocar-la-copa-menstrual","status":"publish","type":"post","link":"https:\/\/aletses.com\/en\/como-colocar-la-copa-menstrual\/","title":{"rendered":"How to insert the menstrual cup?"},"content":{"rendered":"

Qu\u00e9 mejor que un v\u00eddeo para darnos a entender en cu\u00e1nto a su uso. Te dejamos una explicaci\u00f3n muy corta en el siguiente v\u00eddeo.
\n<\/span>[su_youtube url=\u00bbhttps:\/\/www.youtube.com\/watch?v=CDEcZSr01sw\u00bb]<\/p>\n

Y una explicaci\u00f3n un poco m\u00e1s extensa en este:<\/span><\/p>\n

[su_youtube url=\u00bbhttps:\/\/www.youtube.com\/watch?v=79nVeJ9SfCQ&ab_channel=CopasMenstruales\u00a0\u00ab]<\/p>\n

Y por supuesto, tambi\u00e9n te dejo la explicaci\u00f3n escrita y en dibujo.\u00a0<\/span><\/p>\n

Es importante que recuerdes siempre lavar tus manos para manipular la copa menstrual, ya sea para colocarla o para retirarla. Hablaremos en una pr\u00f3xima <\/span>entrada<\/b> sobre la limpieza que se debe de mantener con los productos intravaginales reusables, pero lo importante a la hora de la colocaci\u00f3n es: <\/span>manos limpias<\/span><\/i>.<\/span><\/p>\n

Para su colocaci\u00f3n,<\/span><\/p>\n

    \n
  1. Busca una posici\u00f3n c\u00f3moda.\u00a0<\/span><\/li>\n
  2. Encuentra el doblez para tu copa que facilite su introducci\u00f3n y apertura.<\/span><\/li>\n
  3. Introduce tu copa menstrual. Puedes apoyarte de lubricante a base de agua.<\/span><\/li>\n
  4. Verifica que la copa est\u00e9 abierta adentro, Puedes girarla o con un dedo verificar que no queden dobleces.<\/span><\/li>\n<\/ol>\n

    El tiempo m\u00e1ximo de uso continuo es de 12 horas. Si es primera vez que la utilices, te recomendamos vaciarla m\u00e1s a menudo.<\/span><\/p>\n

    \u00bfY para retirarla?<\/span><\/p>\n

    En este caso, hay que tomar en cuenta que aunque pareciera que la funci\u00f3n de la copa y el tamp\u00f3n es similar en cierto sentido, la forma de retirarla no es igual.<\/span><\/p>\n

    Al retirar un tamp\u00f3n, solemos hacerlo tirando del hilo del mismo y jal\u00e1ndolo hasta que salga por completo. Esto no se cumple en la copa menstrual. La copa, a diferencia del tamp\u00f3n, recolecta el flujo por su forma y por el vac\u00edo que hace dentro para generar ese sello. Es por eso que para retirarla debemos PRESIONAR la base de la copa. Esto har\u00e1 que el aire dentro de la copa salga y logre \u201cdesprenderse\u201d. El ap\u00e9ndice de la copa no es para tirar de \u00e9l, ya que si lo haces de esa forma, probablemente no saldr\u00e1.\u00a0<\/span><\/p>\n

    Al acercarte a la entrada vaginal, puedes introducir un dedo para doblar el borde de la copa y no te sea inc\u00f3modo retirarla.
    \n<\/span>Entre cambios, puedes enjuagarla \u00fanicamente con agua.
    \n<\/span>Te recomendamos la esterilizaci\u00f3n al inicio de su uso, al finalizar y opcionalmente una vez al d\u00eda.<\/span><\/p>\n

    Si tienes dudas, escr\u00edbenos un correo a <\/span>info@copasmenstrualesgt.com<\/span><\/a> o por WhatsApp<\/a> . Estaremos para ti. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Qu\u00e9 mejor que un v\u00eddeo para darnos a entender en cu\u00e1nto a su uso. Te dejamos una explicaci\u00f3n muy corta en el siguiente v\u00eddeo. [su_youtube url=\u00bbhttps:\/\/www.youtube.com\/watch?v=CDEcZSr01sw\u00bb] Y una explicaci\u00f3n un […]<\/p>\n","protected":false},"author":2,"featured_media":33514,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_aletses_seo_en":"{\"title\": \"How to Insert a Menstrual Cup\", \"desc\": \"Learn how to easily insert a menstrual cup with our quick video guide. Discover the benefits of using a menstrual cup today!\"}","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[127],"tags":[131,121,132],"class_list":["post-33524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-copa-menstrual","tag-como-colocar-la-copa-menstrual","tag-copa-menstrual","tag-uso-de-copa-menstrual"],"acf":[],"yoast_head":"\nC\u00f3mo usar la copa menstrual f\u00e1cilmente<\/title>\n<meta name=\"description\" content=\"Copa menstrual facilita tu comodidad durante el ciclo. 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